3 rounds for time of:
10 Deadlifts 125kg (90kg)
50 double unders
Post time to comments.
Do you train to be better at your job?
3 rounds for time of:
10 Deadlifts 125kg (90kg)
50 double unders
Post time to comments.
Do you train to be better at your job?
3 Responses
West Winds
11.00am
Anna: 6.12 as rxd
RAAF Amberley
2:30pm
Pearso: 12.58 rxd
Pedder: 15.28 125kg first 21 reps, 110kg last 9
WOD results:
6.30am:
Doc: 10.07 (60kg)
Miles: 13.58 (100kg)
Leigh: 12.37 (110kg/attempts)
Chops: 14.36 (70kg/attempts)
6pm:
Tania: 6.44 (40kg/touch jumps)
Emily: 11.00 (60kg)
Adam: 12.17 (80kg/attempts)
7pm:
Drummond 4.16 rxd