“Fran”
21-15 -9 reps for time of:
Thrusters, 42.5kg/30kg
Pull-ups
Post time to comments.
Compare to last time here.
“Fran”
21-15 -9 reps for time of:
Thrusters, 42.5kg/30kg
Pull-ups
Post time to comments.
Compare to last time here.
6 Responses
Breadoh 1:37 rxd pb
i just did it then. I even video taped to prove the world record time, it was just unfortunate that instead of pressing send, i accidently pressed delete… Seems to happen every time
05:02 rxd
I spied you DW.
Lonely late night globo Fran: 10:15, 20kg plus unknown bar weight, assisted pullups.
Solid effort Sarah – you are brave going Fran alone!
8.11 30kg orange band