Five rounds for time of:
40 Double-unders
30 Box jumps, 24″/20″
20 Kettlebell Swings, 24kg/16kg
Finisher:
Tabata Squat
Post time and lowest Squat reps achieved to comments.
Compare to last time here.
Five rounds for time of:
40 Double-unders
30 Box jumps, 24″/20″
20 Kettlebell Swings, 24kg/16kg
Finisher:
Tabata Squat
Post time and lowest Squat reps achieved to comments.
Compare to last time here.
7 Responses
Hahahahaha love the photo!
Monkey magic
Me. Hungry. Eat. Banana.
nom nom!
Fergs – 16kg kettlebell – 20:26
Tabata socre = 17
Home: Today’s WOD.
Lukey: 19.28 RXD
Pottz: 21.41 (SSx2, 16kg)