For time:
200m Farmer’s Carry, 48kg/36kg
20 Deadlift 100kg/70kg
400m Sandbag Run
20 Deadlift 100kg/70kg
40 Burpees
Post time to comments.
For time:
200m Farmer’s Carry, 48kg/36kg
20 Deadlift 100kg/70kg
400m Sandbag Run
20 Deadlift 100kg/70kg
40 Burpees
Post time to comments.
One Response
Army ( bfa ) , x100 sit UPS , x45 push UPS , 2.4 km 11.10 –