No yoga this Thursday as Teresa is away.
Part A.
Take 12 minutes to find a heavy 2 rep Power Clean
Part B.
3 Rounds
7 Power Cleans, 70kg/45kg
14 Front Rack Lunges 70kg/45kg
21 Double-unders
Post loads and time to comments.
No yoga this Thursday as Teresa is away.
Part A.
Take 12 minutes to find a heavy 2 rep Power Clean
Part B.
3 Rounds
7 Power Cleans, 70kg/45kg
14 Front Rack Lunges 70kg/45kg
21 Double-unders
Post loads and time to comments.
3 Responses
Nawww my little munchkin he loves those balls 🙂
gorgeous boy; and a wonderful man! 🙂
A 60 minute Spin class @ Fitnessfirst hehe.