Part A.
Strict Pull-up Work
Part B.
4 rounds for time of:
Run 400m
15 Thrusters, 45kg/30kg
Post time from Part B to comments.
Part A.
Strict Pull-up Work
Part B.
4 rounds for time of:
Run 400m
15 Thrusters, 45kg/30kg
Post time from Part B to comments.
3 Responses
Getting a sneeky twerk on the Hilux?
..you look like you’re about to pounce on a cat Marty 🙂
Omg!!!