5 km run/walk across Tasman Bridge and back; intervals at 200 mtrs; 46 mins in total. Nearly blown off bridge, then chased by dog but otherwise all good 😉
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brothers by choice, lest we forget.
Beach walk 🙂
5 km run/walk across Tasman Bridge and back; intervals at 200 mtrs; 46 mins in total. Nearly blown off bridge, then chased by dog but otherwise all good 😉
First 5km since I hurt my knee in December 26:20 on a treadmill.