Good luck to the CF42s Team heading to Sydney this weekend for Tough Mudder – have fun!
Box Squat 3-3-3-3-3
Finisher:
Tabata Abmat Sit-up
Post loads and Tabata score to comments.
Good luck to the CF42s Team heading to Sydney this weekend for Tough Mudder – have fun!
Box Squat 3-3-3-3-3
Finisher:
Tabata Abmat Sit-up
Post loads and Tabata score to comments.
3 Responses
Thanks Drum!!!!
thank you! x
Fergs –
130,130,130,130,140kg.
Tabata situps – (no abmat)-
19,20,20,18,18,18,17,18