Workout 12.1
Complete as many reps as possible in 7 minutes of:
Burpees
This workout begins from the standing position. The Athlete will move from flat on the ground to touching an object with both hands that is 6 inches above their max reach. Score is total reps completed.
Jess: 94
Drummond: 133
7 Responses
That would of been easier for you Drum than Jess cause your fitter right?
I loved it even more the second time – and now I have a take-home momento. Joy.
Hahahahaha – It was a good effort…especially since you were going to stop
Fantastic to watch again.
Good work people. I’m not sure how much I helped by shouting at the computer screen but the thought was there.
Hahaha… ‘like’! Thanks mate!
97