Reminder: Be sure to log on to the CrossFit Games site to submit your score for WOD 12.1 by NLT 1000 today!
For time:
Run 800m
50 Double-unders
30 Overhead Squat, 40kg/30kg
50 Double-unders
Run 800m
Post time to comments.
Reminder: Be sure to log on to the CrossFit Games site to submit your score for WOD 12.1 by NLT 1000 today!
For time:
Run 800m
50 Double-unders
30 Overhead Squat, 40kg/30kg
50 Double-unders
Run 800m
Post time to comments.
4 Responses
Today’s Wod – 12:00 rxd
Annie – 6:17 rxd
not looking forward to this workout tonight!!! 🙁
Well done to all who had another crack at the 12.1 WOD today – great work and good to see those mental barriers overcome by some of you! xx
Those mental barriers were huge today Jess! Third time lucky for me. If only my score was on the bloody scoreboard!