“DT”
Five rounds for time of:
12 Deadlift, 60kg/40kg
9 Hang power clean, 60kg/40kg
6 Push jerk, 60kg/40kg
Post time to comments.
“DT”
Five rounds for time of:
12 Deadlift, 60kg/40kg
9 Hang power clean, 60kg/40kg
6 Push jerk, 60kg/40kg
Post time to comments.
6 Responses
This is my favorite work out
Isn’t rxd ‘DT’ @ 70kg?
Yep you got me. Fixed.
This WoD is hard!……do it!
Fergs – am – stair sprints for scheduled pt
Afternoon – DT @ 60kg – 13:50
Put 70 on the bar but stopped and dropped weight after first set of deadlift- knew I wouldn’t be able to power clean it
I wish