Push Jerk 1-1-1-1-1
Finisher:
In partners, with one athlete working at a time, as many rounds as possible in 10 minutes of:
70m Farmers Carry, 48kg/32kg
Post loads and distance covered in farmers carry to comments.
Push Jerk 1-1-1-1-1
Finisher:
In partners, with one athlete working at a time, as many rounds as possible in 10 minutes of:
70m Farmers Carry, 48kg/32kg
Post loads and distance covered in farmers carry to comments.
3 Responses
6.15am:
Matt: 60-75kg
Tom: 95kg
1505m
Sanch: 42.5-45kg
Jak: 47.5kg
1305m
Chantal: 16kg Bar Work (5x12reps)
Mel: 36-37.5kg
Leisha: 36-50kg
1395m
DJ Dave: 85-90kg
Dancey: 70-80kg
1590m
Nick.E: 50-60kg (5x5RM)
Austin: 45-55kg
1170m
Hristo: 62.5-65kg
Martin: 60-62.5kg
1145m
12.00pm
Phantom: 70-77.5 kg
Cam: 75-85 kg
Jerka: 70-70kg
1630m
Leandra: 47.5-50kg
Jason: 60-65kg
1400m
Jazza: 50kg (5rm)
Grant: 60kg (5rm)
1140m
Rob: 55-70kg
Slayer: 80-85kg
1520m
Emily: 50-52kg
WoD Results:
4:20pm:
Codi: 55-60kg
Joel: 55-67.5kg
1230m
Weg: 90-101kg
Le’roy: 90-92.5kg
1450m
Em R.: 45kg
Paddy: 72.5kg
1450m (32kg)
Chris: 75-88kg
Rowan: 72.5kg
1365m
Nick W.: 60-80kg
Josh: 60-75kg
Murf: 60-85kg
1610m
Tan: 45-55kg
Steph: 45kg
Kate: 45kg
1435m
Matt R.: 60-77.5kg
Tommi G.: 60-72.5kg
1475m
Jose: 80-107.5kg
Alex: 60-80kg
1470m
Julian: 85kg, DNF
6:40pm:
Kyle: 87.5kg
Pete L.: 62.5kg
1545m
Nick: 80kg
Mark I.: 52.5-60kg
MASSIVE: 75kg
1610m
Coleman: 80kg
Nic: 60-90kg
1630m
Clair: 42.5kg
Eve: 40-50kg
1380m
Tasha: 52.5kg
Jaci: 47.5kg
1400m
Nicola: 35kg
Oliver: Tech
1295m