Part A.
Deadlift 5×5
Part B.
10-9-8-7-6-5-4-3-2-1 reps for time of:
Deadlift @ 50% Part A.
Strict Pull-ups
Post loads and time to comments.
Part A.
Deadlift 5×5
Part B.
10-9-8-7-6-5-4-3-2-1 reps for time of:
Deadlift @ 50% Part A.
Strict Pull-ups
Post loads and time to comments.
2 Responses
Looking good Nicho # hulklike
mirin