In partners, with only one athlete working at a time, as many rounds as possible in 30 minutes of:
7 Clean & Jerks, 60kg/40kg
7 Strict Pull-ups
Run 200m
Post rounds completed to comments.
In partners, with only one athlete working at a time, as many rounds as possible in 30 minutes of:
7 Clean & Jerks, 60kg/40kg
7 Strict Pull-ups
Run 200m
Post rounds completed to comments.
14 Responses
That’s a no rep !
This is why we can’t have nice things…
In a glass box of emotion
The humanity oh the humanity.
… w..w..what kind of of monster can do that?
Has Adam seen this?
hahaha!
ALL the burpees.
Rookie mistake, you really hate to see it this late in the season
Oh no I’m feeling your pain Drum that should never happen. They are even coloured. Clearly this person doesn’t have OCD like me 🙂
no no no no NO!!!!! how does one make this mistake???
I’m surprised you can even look at this pic Nath seeing as you make me line up the Pendlay logo on your plates when I come and train with you 🙂
Rob did it, I saw him doing it. He was laughing when he did it as well.
Your losing it Trex. Must be to much wine and pasta. I dont even use the weights above 5kg’s.