‘Diane’
21-15-9 reps for time of:
Deadlift, 100kg/70kg
Handstand Push-up
Post time to comments.
Compare to last time here.
‘Diane’
21-15-9 reps for time of:
Deadlift, 100kg/70kg
Handstand Push-up
Post time to comments.
Compare to last time here.
2 Responses
Mt G: 1730
Adam M: 13.13 (100kg-90kg/Neg)
Eve: 6.59 (60kg/Box)
I didn’t do RXD, Deadlift was at 80kg. HSPU rxd