Part A.
Take 15 minutes to find a heavy 2 rep Power Clean
Part B.
3 rounds for time of:
7 Muscle-ups
14 Power Clean, 60kg/40kg
21 Burpees
Post loads and time to comments.
Times to beat:
DJ 10.24 rxd
Scotty: 10.45 rxd
Bandaids: 12.10 rxd
Ummmm. I’m not sure what to say.
5 Responses
Hahaha – Tuesday’s going to be a great day!
Ohhhhhhhhhh my!!!!!!!!!!!!!!!!!!!!!!!!!!!
Not sure what I am finding the most amusing, the gansta undies, the angled selfie styling, the bespoke clothing or the pose in the photo?
PS, dare you to wear that in the morning Boves!
Brave move handing that to the post master.
How drunk were you?????