Part A.
Split Jerk Work
Part B.
Front Squat 3-3-3-3-3
Part C.
For time:
Run 1250m
50 Burpees
Post loads from Part B and time from Part C to comments.
Part A.
Split Jerk Work
Part B.
Front Squat 3-3-3-3-3
Part C.
For time:
Run 1250m
50 Burpees
Post loads from Part B and time from Part C to comments.
2 Responses
Gorgeous girl right there ??
Those ?? Were meant to be hearts!