‘Cindy’
As many rounds as possible in 20 minutes of:
5 Pull-ups
10 Push-ups
15 Squats
(Compare to last time here)
OR
‘Mary’
Perform as many rounds as possible in 20 minutes of:
5 Handstand Push-ups
10 One Legged Squats (alternating legs)
15 Pull-ups
Post rounds completed to comments.



