42s crossfit in Hobart

WOD: Tuesday

CrossFit Games Open registration is now open!
Register here.
Be sure to register your affiliate as CrossFit 42South and join Team “CF42s”.
A bit worried that you might not beat Rich Froning this year? Chillax and read this.
I love games season.

CrossFit Games Open WOD 13.1:
Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees
30 Snatch, 35kg/20kg
30 Burpees
30 Snatch, 60kg/35kg
20 Burpees
30 Snatch, 75kg/45kg
10 Burpees
As many reps as possible of Snatch, 95kg/55kg

Post total reps and tiebreak time to comments.

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5 Responses

  1. I’m registered. New or experienced if your partially thinking about it get it done you’ll love it and more importantly we will love watching you no matter what your time, score or number of reps are its a blast. I can’t wait.

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