Part A.
Weighted Pull-up 5-5-5-5-5
Part B.
Push Jerk 2-2-2-2-2
Part C.
15 cal Assault Bike for time.
Post loads from Part A & B and time from Part C to comments.
Part A.
Weighted Pull-up 5-5-5-5-5
Part B.
Push Jerk 2-2-2-2-2
Part C.
15 cal Assault Bike for time.
Post loads from Part A & B and time from Part C to comments.
One Response
Hey Drum how about
“Assault Bike April” that would be evil. Pure fu__ing evil.