PART A:
Back Squat 2-2-2-2-2-2-2
PART B:
For time:
50 Squats
5 Push-ups
40 Squats
10 Push-ups
30 Squats
15 Push-ups
20 Squats
20 Push-ups
10 Squats
25 Push-ups
(12 minute cut off)
Post loads from Part A and time from Part B to comments.
PART A:
Back Squat 2-2-2-2-2-2-2
PART B:
For time:
50 Squats
5 Push-ups
40 Squats
10 Push-ups
30 Squats
15 Push-ups
20 Squats
20 Push-ups
10 Squats
25 Push-ups
(12 minute cut off)
Post loads from Part A and time from Part B to comments.
5 Responses
Gold. That photo is going to take a lot of beating.
challenge accepted.
Miss you Jonnie!!!
back squat 105kg
finisher 8:25 RXD
Part B 11:24rxd