WOD: Tuesday

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5 rounds for time of:
15 Toes to Bar
12 Deadlift, 125kg/80kg
9 Box-jump, 30”/24”

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The lost and found bin is once again overflowing. Please claim you gear by lunch time Friday or its off to Vinny’s.

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5 Responses

  1. 100 burpees for time: 13.50min.. First WOD in 3 weeks..my time last time was 12.12- ouch! I thought it may be time to get back into it after all this American food, can’t wait to have free range organic tassie food again- biggest thing I miss!