“Smykowski”
For time:
Run 6k
60 Burpee pull-ups
If you’ve got body armor or a 10kg vest, wear it.
Post time to comments.
* as always scaling options will be provided so put your little book of excuses away my cherry picking friends.
“Smykowski”
For time:
Run 6k
60 Burpee pull-ups
If you’ve got body armor or a 10kg vest, wear it.
Post time to comments.
* as always scaling options will be provided so put your little book of excuses away my cherry picking friends.
15 Responses
Oh my goodness!!!!
Mmmmm yummy, I love cherries!
OMG. I broke my leg and 2 of my arms tonight, sorry.
but cherries arent in season at the moment. only shity ones in a can are available.
this should be interesting……………
dibs vest @ 5:30
Damn… guess I can’t use it then
Timmy’s called it
might die, but will be a party
I really wish I hadnt looked at the wod today.. i’m pretrified!!
Not bad CF42s!
I would have expected a whole lot more cherry picking today!
Stoked.
Upmost RESPECT to those that wore the vest. Pure awesomeness!
That’s is a lightening fast time Nicho. Well hit……that was a tough workout
Thanks Rob, but those guys who wore the vest deserve high fives all round.
I scaled this wod – A.