Part A.
Back Squat 3-3-3
Part B.
3 rounds:
60m Walking Lunge
Run 400m
Post loads from Part A and time from Part B to comments.
A massive heart felt thank you to everyone who cheered me on and supported me at Regionals on the weekend. I am humbled to have such amazing people in my life.
10 Responses
We are all so proud of you!!
Inspiring stuff to watch Drum!
Well done!
You’re a legend Drum! Was a fantastic weekend, well worth the trip!
What a great weekend! Always an inspiring trip, well done Drum!
Wish I could have been there. The videos that Jak was posting were a great way to get a glimps of what the action was like. Great work Drummond. A monster effort mate.
Sportsco Kingston
Lukey : Part A 110Kg
You were inspiring to watch drum! Xxx
Wish I could have been there to watch you!
Fabulous job Drum!! Proud to have you as a coach!
Part A. 160kg
Part B. Sub’d 400m row for run, 9.25
I’ll second what Kylie said!!!