For time:
Run 1200m
120 Double-unders
12 Muscle-ups
Run 800m
80 Double-unders
8 Muscle-ups
Run 400m
40 Double-unders
4 Muscle-ups
Post time to comments.
Razor in Alaska…
For time:
Run 1200m
120 Double-unders
12 Muscle-ups
Run 800m
80 Double-unders
8 Muscle-ups
Run 400m
40 Double-unders
4 Muscle-ups
Post time to comments.
Razor in Alaska…
2 Responses
Fergs 23:54 rxd
Oops sorry Terry – think scaling was (LA)