5 Responses

1. 30 and showing us how it’s done!!! 🙂

   1. Today’s WOD on Monday @ Lauderdale

      Jess : 23.20rxd
      Lukey : 19.54rxd

      Awesome WOD goodluck getting out of bed in the morning!! 🙂

2. Awesome job Jess… they say you learn something new everyday and today you taught me and it sure helped. Thanks 🙂

   1. Naw, stop it! My pleasure Alice, you rock! X

3. Added the total up wrong….didnt account for the 3 reps in each round.

   Total Weight = 2625kg