For time:
60 cal Row
40 Toes-to-Bar
20 Shoulder to Overhead, 70kg/45kg
40 Pull-ups
60 cal Row
Post time to comments.
For time:
60 cal Row
40 Toes-to-Bar
20 Shoulder to Overhead, 70kg/45kg
40 Pull-ups
60 cal Row
Post time to comments.
7 Responses
Soy Sauce is stalking you Razor.
the power of the flanny
Damn straight ,
Boy+flannie =bloke
Bloke+flannie = mighty warrior !
I will never give Razor shit again. Bugger me!
Give shit to Rob S then mate. It’s fun!
It’s the Lumbersexual
Sportsco Kingston
Chops: 18.45 rxd