Clean and Jerk 2-2-2-2-2
Finisher:
In 6 minutes complete 200 Double-unders and in the remaining time max effort Clean & Jerk, 60kg/40kg
Post loads and reps to comments.
Congrats to Krista (CF42s) and Apples (CF Colossus) on the arrival of Maverick yesterday.
What a little cracker.
10 Responses
Maverick – greatest name ever!
Live long and prosper
As I said Krista, the second child will not like being called Goose!
Congrats to the three of you.
Congrats
Congratulations Krista and Apple’s!
Congrats, and Maverick is friggin awesome name.
Love to the Apples! Congrats guys x
Jess just alerted me to this! Thanks so much, we are pretty smitten with this handsome young lad! But uncle terry his brother is NOT goose!!
Thanks again 🙂
Clean and Jerk @ 70KG 5×2
Finisher – 8 RXD
I did 140 DU tonight, not 40 🙂