Click here to stream the live feed from the The World CrossFit Games in L.A.
21-18-15-12-9-6-3 reps for time of:
Push Press, 40kg/30kg
Toes to Bar
20m Broad Jump
Post time to comments.
Click here to stream the live feed from the The World CrossFit Games in L.A.
21-18-15-12-9-6-3 reps for time of:
Push Press, 40kg/30kg
Toes to Bar
20m Broad Jump
Post time to comments.
5 Responses
Whoo!!
Watched Russ, awesome effort mate! Bring on the rest of the events.
Massive effort!! 4th in first event.
Friday WoD Results:
4:20pm:
Esther: 24:58 (RR Wall Climbs, blue)
Jake: 16:52 rxd – first butterfly kips!
Juanita: 23:37 (HS, blue)
Leandra: 25:49 (HS, purple)
Kate: 21:37 (negs)
5:30pm:
Weg: 28:12 (RR)
Jose: 17:00rxd
Liam W.: 28:28 (RR, orange)
Shell: 18:47 (RR, green/blue)
Eleni: 16:27 (RR, green)
Ash: 17:30 (RR)
Tom W.: 20:59 (RR, green)
Sarah C.: 26:30 (HSA/PU, green)
Ed: 21:32 (RR, purple)
Frank: 14:11 (RR)
Kyle: 16:35 rxd
6:40pm:
Adam M.: 27:16 (negs, orange)
Alain: 19:10 (RR)
The Coleman: 20:51 (RR)
Tom: 16:56 rxd
Timmy: 25:24 (HSA/PUs, orange)
7.00am:
Razor: 17.23 rxd
Shaggy: 21.45 rxd
Lisa N: 16.15 (HK/sub sit ups for Broadjumps)
Leisha: 20.18 (25kg)
Mel: 17.26 (20kg/sub sit ups for T2B)
Dancey: 19.54 (HK)
Brett: 15.38 rxd
Bove: 22.35 rxd
Jaci: 21.50 (20kg)
Tasha: 15.52 rxd
8.00am:
DJ Dave: 13.32 rxd
Big Wave: 12.31 rxd
Sarah R: 16.27 (20kg/HK)
Scottie: 15.12 rxd
Steve: 20.11 (HK)
Simon: 18.26 rxd
Ash: 18.08 rxd
Jake: 17.47 rxd
Ed: 20.40 rxd
Karen: 15.42 (Sub Back Sq 31kg/V-ups)
Emma M: 24.27 (sub 20 x Box Jumps for Broadjumps)
Nick Coleman: 19.58 rxd
At anglesea:
18.47 RXD
Russ, awesome effort mate first in your first heat an 6th overall!
You’ve got to be happy with that!