Part A. “Annie” 50-40-30-20-10 reps for time of: Double-unders Sit-ups
Part B. Weighted Pull-up 8-8-8
Post time from Part A and loads from Part B. to comments.
Fergs – Annie – 6:10 rxd Chins – 3x 10kg
One Response
Fergs – Annie – 6:10 rxd
Chins – 3x 10kg