Reminder: Box closed today for the public holiday.
As many rounds as possible in 12 minutes of:
12 Sit-ups
12 Squat Jumps
12 Push-ups
Post time to comments.
Reminder: Box closed today for the public holiday.
As many rounds as possible in 12 minutes of:
12 Sit-ups
12 Squat Jumps
12 Push-ups
Post time to comments.
5 Responses
There is no way in the world that I could do a workout today!! What an awesome night!!
Drummonds workout today:
Moved from couch to bed, bed to couch, couch to deck, looked at food, back to couch.
Alli 🙂
Back Squat 91kg
5,5,5,5,5
Cat’s WOD: rest both of my sprained biceps, then ice both of my sprained biceps, then compress both of my sprained biceps, then elevate both of my sprained biceps…
7.5 rounds