10-9-8-7-6-5-4-3-2-1 rep rounds for time of:
Deadlift @ Body Weight
Burpees
Post time and weight used to comments.
10-9-8-7-6-5-4-3-2-1 rep rounds for time of:
Deadlift @ Body Weight
Burpees
Post time and weight used to comments.
2 Responses
WOD results:
3pm:
Alli: 9.46 (40kg)
Drummond: 5.26 rxd (75kg)
5pm:
Anna: 4.58 rxd (60kg)
6pm:
Jason: 8.56 rxd (80kg)
Emily: 11.14 rxd (57.5kg)
Tania: 10.50 (30kg)
Frot: 10.31 (80kg)