Reminder: Lost’n’Found bin goes to charity at lunch time today.
Part A. Back Squat 5×3
Part B. 15-12-9-6-3 reps for time of: Front Squat @ 50% of Part A. Bar-facing Burpees.
Post loads from Part A and time from Part B to comments.
Nice squatting Jess 😉 good form!
Hilarious.
2 Responses
Nice squatting Jess 😉 good form!
Hilarious.