Back Squat 3-3-3-3-3
Finisher: For time: Run 400m 50 burpees
post loads and time to comments.
Nice one Danielle! Congrats! Hope it felt as awesome as I imagine it to be. Me next me next!!
Totes amazing Danielle. You’re awesome!!!
Well done Danielle. Yieeew
5 rounds 8PU (strict)/ 15 sit-ups 6 efforts 1.2km air bike 1:28-1:42
Back squat – 50kg
5 Responses
Nice one Danielle! Congrats! Hope it felt as awesome as I imagine it to be. Me next me next!!
Totes amazing Danielle. You’re awesome!!!
Well done Danielle. Yieeew
5 rounds 8PU (strict)/ 15 sit-ups
6 efforts 1.2km air bike 1:28-1:42
Back squat – 50kg