Partner WOD
Alternating between partners complete as many rounds as possible in 20 minutes of:
5 Power Clean, 60kg/40kg
10 Push-ups
15 Squats
Post rounds completed to comments.
Jess inspired by Dark MOFO takes a photo of rings… Art.
Partner WOD
Alternating between partners complete as many rounds as possible in 20 minutes of:
5 Power Clean, 60kg/40kg
10 Push-ups
15 Squats
Post rounds completed to comments.
Jess inspired by Dark MOFO takes a photo of rings… Art.
5 Responses
That feature nail !
Nails by Bogan Beauty in Bridgewater, amazing quality, so elegant 😉
Wonderful use of the negative space.
Love the way jess has used a longer lens to make the rings look bigger in the picture. #;-)
10 min AMRAP
5 x Hang power cleans (25kg)
10 x push ups (knees)
15 x squats
4 + 5 HPC