WOD: Monday
Partner WOD Alternating between partners complete as many rounds as possible in 20 minutes of: 5 Power Clean, 60kg/40kg 10 Push-ups 15 Squats Post rounds
June 30, 2013
Partner WOD Alternating between partners complete as many rounds as possible in 20 minutes of: 5 Power Clean, 60kg/40kg 10 Push-ups 15 Squats Post rounds