21-15-9 reps for time of:
Shoulder to Overhead, 50kg/35kg
Double-unders x2
Post time to comments.
11 Responses
Do you suffer from anxiety when you miss a wod? Do you have a nemesis at the box? if you are sitting at your computer at this very moment, when you should be working reading the times/loads and thinking yes to these questions. It could be that you have the condition now suffered by many crossfitters worldwide. Have you purchased a foam roller? Are you an adult who owns a skipping rope? If you answered yes to these questions I am afraid the affliction has entered into another stage. This can only be treated by sending me $100.00 for one crossfit psychosis t-shirt.
Sorry Drum, just my first attempt at spam
hahahaha
Ahahhahahahhaha jase
legend
Either that is a giant DB or a very small person!
Regipnals wod #4
Breadoh: 28.32 (32kg farmers carry)
Only 11minutes and 32 seconds too slow
Why farmers carry mate? didnt think it was in that wod?
11 Responses
Do you suffer from anxiety when you miss a wod? Do you have a nemesis at the box? if you are sitting at your computer at this very moment, when you should be working reading the times/loads and thinking yes to these questions. It could be that you have the condition now suffered by many crossfitters worldwide. Have you purchased a foam roller? Are you an adult who owns a skipping rope? If you answered yes to these questions I am afraid the affliction has entered into another stage. This can only be treated by sending me $100.00 for one crossfit psychosis t-shirt.
Sorry Drum, just my first attempt at spam
hahahaha
Ahahhahahahhaha jase
legend
Either that is a giant DB or a very small person!
Regipnals wod #4
Breadoh: 28.32 (32kg farmers carry)
Only 11minutes and 32 seconds too slow
Why farmers carry mate? didnt think it was in that wod?
He probably did WoD #4 WITH a 32kg farmers carry
Wod 6 dude.
You did WOD #6?
7:17 (25kg dumbbells)
Yeah number 6 sorry