Do you have the mental toughness to be extraordinary?
Back Squat 20-20-20
Compare to last time here.
Weighted Pull-ups 3-3-3-3-3-3-3
Resting 60 seconds between efforts.
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Do you have the mental toughness to be extraordinary?
Back Squat 20-20-20
Compare to last time here.
Weighted Pull-ups 3-3-3-3-3-3-3
Resting 60 seconds between efforts.
Post loads to comments.
3 Responses
that mental toughness write up is great !!!
Good link.
Fergs – 85kg.
Chinups – 15kg,15,20,15,10,10,10kgs