Part A.
5×3 Deadlift
Part B.
For time:
90 Double-unders
21 Sumo Deadlift High-pulls, 40kg/30kg
60 Double-unders
15 Sumo Deadlift High-pulls, 40kg/30kg
30 Double-unders
9 Sumo Deadlift High-pulls, 40kg/30kg
Post loads and time to comments.
Part A.
5×3 Deadlift
Part B.
For time:
90 Double-unders
21 Sumo Deadlift High-pulls, 40kg/30kg
60 Double-unders
15 Sumo Deadlift High-pulls, 40kg/30kg
30 Double-unders
9 Sumo Deadlift High-pulls, 40kg/30kg
Post loads and time to comments.
2 Responses
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