Don’t forget to get your costume sorted for the CrossFit Superhero party next weekend!
For time: 10 Wall Ball 10 Toes to Bar 20 Wall Ball 15 Toes to Bar 30 Wall Ball 20 Toes to Bar 20 Wall Ball 15 Toes to Bar 10 Wall Ball 10 Toes to Bar
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Barbell etiquette – love it.
No collars?
Sportsco Kingston
Chops: 10.14 rxd Lukey: 10.26 rxd
gonna need to bring out my inner rain man to count this WOD…..
7.20 Rx’d
9.14 Rx’d
5 Responses
No collars?
Sportsco Kingston
Chops: 10.14 rxd
Lukey: 10.26 rxd
gonna need to bring out my inner rain man to count this WOD…..
7.20 Rx’d
9.14 Rx’d