“Ryan”
5 rounds for time of:
7 Muscle-ups
21 Burpees
Post time to comments.
Compare to last time here.
“Ryan”
5 rounds for time of:
7 Muscle-ups
21 Burpees
Post time to comments.
Compare to last time here.
7 Responses
;( Poor Millie!!!
Hope your ok Millie.
I hope your ankle injury is not to serious Millie :'(
Hope u have a speedy recovery 🙂
It’s fractured and in plaster for 6 weeks. Lots of upper body strength work for me! :-/
No good :'(
Arm curls? Yuk. I’m sure drums got a pain cave or two lined up for you. Your a tough nut Mille. I like your spirit.
Thank you Rob 🙂