Do you have a CrossFit Journal subscription?
In my opinion this is one of the best resources a coach and/or athlete could have.
Get on it today and fill your mind with goodness!
Do you have a CrossFit Journal subscription?
In my opinion this is one of the best resources a coach and/or athlete could have.
Get on it today and fill your mind with goodness!
4 Responses
No Wod today???
Bikram Yoga:
Bove: 90:00 rxd
Dancey: 90:00 rxd
Chris: 90:00 rxd
Another very sweaty session.
Good work boys. Hot pants?
3km run + 3km row this Am
Afternoon = Beep test circuit