24 Responses

1. Drummond… doing everything he can to make HARD ASS kids

   1. so.. where’d ya say you want this?…

2. Hey Commando Steve…..am I way tough now?

   1. OR

      “Does this rock make my bum look big?”

3. I forgot my shirt, so I’ll just use this rock instead.

4. WOD results:
   (Back Squat Load/Tabata Push-up score)

   6.15am:
   Miles: 90kg/7rxd
   Andrew: 50kg/7 knee
   Chops: 55kg/10 knee

   3pm:
   Drummond 100kg/14rxd

   6pm:
   Tania: 35kg/7 knee
   Marvellous Emily: 40kg/8 knee
   Jess: 52.5kg/10knee/8rxd
   Doc: 70kg/6 knee
   Max: 100kg/16rxd
   Leigh-Roy: 100kg/8rxd
   Adam: 80kg/5rxd

   1. was i there tonight?
      just put down

      Leigh: Smashed doc

5. “where the frick did i leave my car keys?”

6. Woodrow auditioning for the new Predator movie.

7. West Winds
   9.45am
   Anna: 75kg/8 rxd

8. From one of my non-crossfit mates:
   “I know Moses carved the 10 commandments into stone but did we really need to do the same with the Crossfit rules? Carrying this rock around to all the WOD is killing my back!”.

   1. “ROR”

      1. hey anna is that japanese?……… “raugh out roud”

         1. Correct

9. 11.30am

   75kg/5 rxd I would have made 6 but peeps put his foot on my back on the last rep!

   1. “hey woodrow, someone photoshopped that sheep out and put a rock on it’s place!”

10. 11.30am with pearso

    75kg/ 6rxd Just beat pearso cuz i stood on his back. lol

    ps. Anna that’s awesome. unit!!!!!

11. Hmmm well I would use a wheelbarrow…. From Sue 🙂

12. and i cant stop looking at your muscles…. tidy!

    1. something you’re not telling us?

13. 70kg/10 Tabata sit ups. Still resting upper peck strain.

14. Take the F***en photo Cheesecake B4 wedalls gets here 😉

15. Pedro: 75kg/6