Part A.
Power Snatch 1-1-1-1-1-1-1
Part B.
3 laps around the block for time.
Finisher:
Strict Pull-up Development Work
Post loads from Part A and time from Part B to comments.
Remember this place?
Part A.
Power Snatch 1-1-1-1-1-1-1
Part B.
3 laps around the block for time.
Finisher:
Strict Pull-up Development Work
Post loads from Part A and time from Part B to comments.
Remember this place?
11 Responses
Those stair runs used to suck
Fun times!
Trying to squeeze passed DJ Dave’s humongous shoulders was always an issue….
Only trained there once with you guys but oh god I miss that place so bad for the climbing! 🙁
Memories!!!
The Dunlop Volley days…. How things have changed!
Stevo always getting yellow carded
Stevo touching inappropriate bits… !
Loved that joint….Volleys….YESSSS
By the way Kyle its being re-opened shortly as a climbing centre again, new owner though
Them’s were the days..!