Check out this awesome article by Sarah.C on the CrossFit Games site!
‘Fran’
21-15-9 reps for time of:
Thruster, 42.5kg/30kg
Pull-ups
Finisher:
Strict Press 3-3-3
Post time to comments.
Compare to last time here.
Check out this awesome article by Sarah.C on the CrossFit Games site!
‘Fran’
21-15-9 reps for time of:
Thruster, 42.5kg/30kg
Pull-ups
Finisher:
Strict Press 3-3-3
Post time to comments.
Compare to last time here.
2 Responses
05:34 rxd – 1:10 slower than last time 🙁
8am
Fran : DJ 4.36