Max distance Row or Assault Bike in:
1 minute
2 minutes
3 minutes
4 minutes
5 minutes
Rest as required between efforts.
Post times to comments.
Max distance Row or Assault Bike in:
1 minute
2 minutes
3 minutes
4 minutes
5 minutes
Rest as required between efforts.
Post times to comments.
5 Responses
Is that all you have Trex ? Looks like the human mountains is the benchmark.
Anyone got some earplugs?
You could use your butt plugs.
I’m surprised you’ve remembered how to row after all that jet-skiing Roderick!
Sportsco Kingston
Lukey. 4139m (Row)