As many rounds as possible in 12 minutes of:
5 Wall Climbs
10 Hang Power Clean, 60kg/40kg
20 Lateral Barbell Jumps
Post rounds completed to comments.
As many rounds as possible in 12 minutes of:
5 Wall Climbs
10 Hang Power Clean, 60kg/40kg
20 Lateral Barbell Jumps
Post rounds completed to comments.
2 Responses
3+5+10 (accidently did Lateral Barbell BURPEES….FML)
5 X 400m Row 1.16-1.18