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Against a 12 minute clock:
1 minute of Double-unders
1 minute of Hang Power Clean & Jerk, 50kg/35kg
2 minutes of Double-unders
2 minutes of Hang Power Clean & Jerk, 50kg/35kg
3 minutes of Double-unders
3 minutes of Hang Power Clean & Jerk, 50kg/35kg
Post total reps to comments.
9 Responses
the elite of the elite
OCD this Saturday from 4pm. Bring drinks, a massive steak, leave your car at home, 4 till 8 West Hobart. 8 till when ever Salamanca 5 minutes or 5 hours Address details at box.
Roberto you will be excited to know that myself, KelBel and some other outstanding ladies from the box will be at Salamanca from 7pm so you said after-party was open.
I’m a sure some will make it that far, For those that don’t make it out we have all agreed to blaming it on Byron and the OCD special mix sangria.
Or age…
None of these chumps have mastered the elite “tough guy crossing arms” pose!
DJ’s forearms are bigger than everyones legs in this photo.
hahaha so true
Razor , you got that ‘sex offender’ stare down pat !