WOD: Thursday

Part A.
Deadlift 5×3

Part B.
Strict Press 5×5

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7 Responses

    1. Nice work. Pretty sure the smiles going to be on Chopsy’s face for a fair while. Luke’s fish is a bit small.

  1. Completed today @ 130kg and 40kg
    Retested for true 3RM deadlift before completing.