Please note that due to Show Day the Box will be closed today.
Here is a workout you can do from home with the whole family:
6 rounds for time of:
Run 400m
25 Burpees
Post time to comments.
Please note that due to Show Day the Box will be closed today.
Here is a workout you can do from home with the whole family:
6 rounds for time of:
Run 400m
25 Burpees
Post time to comments.
10 Responses
Lukey 25.00
Shae 25.47
Lachlan & Blake Run!!!
Le’roy, how is your knee after the reco?
k nee/s is stuffed… I look forward to replacements when I’m 55yo
Scaled and subbed: 4 rounds (400m + 25 situps)
Jess 12.52
Whats up with Le’Roy? (p.s I’ve deleted facebook temporarily, I haven’t unfriended any of you!)
Woodbridge Cricket Oval
5.00pm
Emily 24.00
Anna 19.33
Install Cavity Slider and hang door, Cut in new door for the babys room and remove plaster, fill up trailer and do tip run, swear at mower then do the lawns, whipper snip and spread mulch!!!
All RXD
Cam
5.30
Alli: 29.10
Girls on FIRE!!!!!
Emily & Anna.
Install 6 drawers, hang all doors, put in overhead cupboard in new kitchen. Put fridge and dishwasher back in, clean area thoroughly. Mow lawns, and 1 game if touch football!!
Pretty sure it was done rxd, might have missed a few reps tho!!